Let's Talk Brilliant Basics - Forwards and Backwards Tumbling

The Scottish Gymnastics Pathway Development Coaches lead this session on brilliant basics for forwards and backwards tumbling. The session follows on from the let's talk brilliant basics session which ran last March on vault, and is linked to the brilliant basics resources for men's and women's artistic which we shared during the pandemic and available on Absorb

Let's Talk Brilliant Basics - Forwards and Backwards Tumbling

Course Overview

Approximate completion time: 1h30 minutes.
Suitable for: Artistic/tumble/acrobatic and TeamGym coaches.

The session focusses on the key fundamentals of forwards of backwards tumbling, key physical preparation and biomechanics considerations and also why these preparation and progressions are important for long-term gymnast and skill development. Although delivered by our artistic pathway coaches, there is cross-over with tumble, acrobatic and TeamGym coaching.

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