Physical Preparation: Landing Mechanics

Course Overview

Approximate completion time: 1h30 minutes.
Suitable for: Coaches .

The session also covers biomechanical characteristics and motor control of landings. Our speaker, Paul Coyle is an experienced strength and conditioning coach, who works with Scottish Gymnastics as the physical preparation lead for all of our performance pathway programmes. With over 15 years of experience as a senior physical preparation coach with sportscotland - he brings a wealth of experience to the role and this session is great for a variety of disciplines

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