View our performance curriculum content here, including the Introduction to Performance Nutrition session held on 21 March

Performance Curriculum

Course Overview

Approximate completion time: 60 minutes.
Suitable for: Parents, Gymnasts.

Welcome to the performance curriculum.

We will update this page with more information as we release new resources. 

The course currently includes:

  • Parents' Session: Introduction to Performance Nutrition for Gymnastics
    • Nutrition 1.0 - Presentation Slides
    • Bone Health Infographic
    • Immune Health Infographic
    • Performance Snacks Infographic

If you have any questions about this course. please contact the performance team on performance@scottishgymnastics.org

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